BAKING BONANZA

I did some crazy baking today! Three different healthy projects: bread rolls without flour, protein bars with almond flour and oven-baked cottage cheese cake. Yum! The recipes will follow sometime this weekend.
Now I gotta get some rest for my 3 classes tomorrow morning: Jump (jump rope), Crunch (core stability) and IndoorWalking (elliptic spinning). Nite nite!

LIFE MAGASINE ARTICLE

Here's the article about yours truly and my IndoorWalking class in the last edition of Life Health & Fitness' magasine. I have finally been able to save it onto the computer and post the whole article for you to read. Enjoy!

(And for you English-speaking peeps, go ahead and learn Swedish... ;) )

And to add a testimonial to this article, after regular IndoorWalking classes for about 6 months now, I must say my cardio physique is much better, legs much stronger, as well as back muscles, and my butt has taken a completely different dimension... It's so much more perky and shapely. It looks happy!!! :D Me likey...