Holy schlofogomus it was hard to get out of bed this morning! But as I was arguing with myself, discussing reasons to pull out, I thought: I will never regret getting up and going for a run, but I will almost always (unless I'm sick) regret if I don't go for a run. Which is so TRUE!! Although very sore from the boxing session I made it to last night, I managed to give the run a good go. I even managed to do a CrossFit WOD consisting of 3 exercises:
- Sprint 25 metres x 5
- Jump pull-ups 5-5-5-5
- Air squats 10-10-10-10
Still need to work on my pull-ups and it's definitely one of my goals to be able to do them strict or kipping without jumping. Strrrrong!
