Sunday 13 June 2010

YUMMY SAUCE


Sure, you can! To eat delicious food, that is, while eating helthy. It doesn't have to be boring. Just use your imagination and your taste buds (and calorie counter) to create some excellent tasting foods that suits your palate.

For me, I love my broccoli, green beans and chicken for dinner, all cooked up in a frying pan with water and loads of herbs and spices. However, I miss my sauces, so I came up with a very low-fat, low-calorie, yummy tasting sauce. I mix 1dl of Organic low-fat Yoghurt with some Dijon and regular mustard. DELISH! And only 45 calories for the whole serving. Can it get any better?!

Now, dig in! :)

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