Monday 2 July 2012

RAW FOOD SEED CRISPBREAD



Crispbread or crackers, whatever you want to call them. Whatever the name, it is the best recipe you'll ever try. You won't know how the heck you've lived without it until now!!!

Here's my recipe (all ingredients are organic and GMO-free):

  • 1 dl flaxseeds

  • 1½ dl sesame seeds

  • ½ dl pumpkin seeds

  • ½ dl sunflower seeds

  • 1-2 tsp vegetable broth (I use Renée Voltaire)

  • ca 2½ dl water


Mix all the ingredients in a bowl and let it sit for an hour or three, depending on your time. Put the oven on 50¤ Celsius and put the rack at the lowest level. Put a baking sheet into a semi-deep pan, just to stop the mixture dripping outside the pan. Pour the wet mixture onto the baking sheet and spread it/flatten it evenly with a spoon, all over the baking sheet. Put the pan into the oven on the lowest rack and let it cook for 3-4 hours on the same low heat. Perfect time to clean the house, do laundry or other "fun" things around the hous. Once done (when it's no longer wet underneath) let it cool for a bit before you try it. It's soooo yummy!

I like to eat my crispbread, or crackers, with almond butter. Or with a slice of cheese when it's straight from the oven. Or why not with some cottage cheese and avokado. There are no limits! Bon apetit.


The wet mixture before the flaxseeds develop the gel around them.



The mixture spread out evely on the baking sheet before going into the oven.



Freshly out of the oven. Mmmm!

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